Hi there! My name is Kaleigh Kessler and I’m a registered dietitian (RD) based in Atlanta, GA by day, and blogger by night. I have a Master’s Degree in Human Nutrition and specialize in the field of eating disorder recovery. I’m passionate about using my personal experiences to connect with others and improve all aspects of eating disorder treatment. I hope to provide resources, articles, and blog posts that will encourage you and others on the road to recovery. Also, I will share information on overall health and wellness to improve all areas of your life. I hope that this blog provides a place of hope and relief for those struggling with eating disorders, along with their friends and family members.

My personal motto is “I can do hard things” and my hope is that you will believe this too. Recovery is possible. Self-love is possible. Happiness is possible.




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